Im a member of a gym!

First thing for everything!

So, now on. I am going to get my weight under control. No. I am not going to swap my passion for food to current and new diet trend. My love for trying cuisines from different background is too deep😍. I will get my weight under control while enjoying lovely foods.

Let me take you down my memory lane. I am now at my heaviest. 80kg. Before, my heaviest was 65kgs. So, you see I’m never a thin or slim person. Being a 5 ft 2, my ideal weight is at around 55-60kgs.

Early 2014 to mid of 2017, I have been taking fertility hormone. For IUI & IVF. For some, these hormones do nothing to their health. Mine was different. After many courses of hormone cocktails and fail attempts, I gained weight. This hormone increased my appetite and fails attempts causes depression. My weight? ⬆️ 10kgs to date.

This pictures was take on the first day of my journey

My first 5 kgs was gained from the first year I moved to Sweden - less active life style. Very idle. Being newbie at the new country, I have no friends. My days back then was sitting in front of my computer playing my favourite online game, World of Warcraft and talking to my family and friends. Wasn’t difficult to gain 5 kgs, though it took me 3 years.

So, on the 18th July 2018, I went to talk to a personal trainer at one of our local gym. They happen to have a weight loss program. I asked a lot of question and was intrigued by his answer and their way/approach to lose those weight/fat. It is the first weight loss program that I found which did not trying to promote any protein shakes nor food replacement to lose weight. Their program promotes healthy eating with exercise. Balance. They exercise frequent meal in small portions. After talking for an hour or so and with a good feeling, I decided to sign up.

Follow me on my weight loss journey. I will share my journey everyday on my Instagram. Weekly update will be up here on my blog every Sunday.

Till next time!